HOLISTIC NUTRITION FOR THE BODY AND MIND.

Real food. Movement. Mindfulness.

Whitney is a holistic nutritionist (CSNN) and a certified yoga teacher (Blissology 200HR).

Holistic Nutrition

Be the best version of yourself by fuelling your body and mind whilst addressing ailments and imbalances through nutritionally-dense meals.

Whitney endeavours to educate, encourage, and support you to create and live a sustainable, healthy lifestyle. That means no fad or yo-yo diets! The goal is to create vibrant well-being by implementing simple, yet impactful shifts to your everyday life.

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Services

  • Initial Consultation
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    $225.00
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    $225.00
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  • Follow-Up Consultation (30 minutes)
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    $60.00
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    $60.00
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  • Follow-Up Consultation (60 minutes)
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    $120.00
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    $120.00
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  • Follow-Up Consultation (3 x 60 minutes)
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    $345.00
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    $345.00
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  • Pantry Overhaul
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    $250.00
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    $250.00
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  • Grocery Store Tour
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    $225.00
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    $225.00
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How do you want to feel?

It's time to uncover the best version of yourself.

Whitney's holistic approach to health helped me understand just how interconnected my well-being and eating habits could be. By outlining a food guide that would not only ease the symptoms I had but make me feel better overall, it was an easy adjustment to stick to.Whitney's caring nature and empathy could be felt in every interaction we had.

Zach R.

"Haute Nutrition really helped me get my health back on track.Whitneyis kind, supportive, and very knowledgeable. 10/10 would recommend!"

Sarah F.

What is holistic nutrition?

Holistic nutrition is best described as  supporting and nourishing  body, mind, and spirit and bringing these elements into balance with whole foods and rich lifestyle choices. It considers the root cause of imbalance at the core of the client's concern rather than merely addressing symptoms. 

Q: How can I benefit from working with you? 

A: Improved digestion. Increase energy. Reduced aches and pains from inflammation. Increased vitality. Eliminate cravings. Clearer skin. Weight-loss.

Q: How will we work together? What's the process?

A: Uncover the root cause of your imbalances. Discover which foods work best for your biochemical individuality. Learn how to incorporate beneficial foods with recipes. Develop manageable lifestyle shifts. Learn to navigate grocery stores (add-on service). Learn how to stock your kitchen (pantry & fridge) to set you up for success (add-on service)

Q: I want to feel awesome. Where do I start?

A: It's simple. Contact me and let’s begin working together!

Please note that as a Registered Holistic Nutritionist, I can support previously diagnosed illness or disease. A series of intake forms are used to uncover imbalances, not to be mistaken as a medical diagnostic tool.