VINYASA FLOW

Wednesday

Noon-1:00PM

 

 

Join me on the mat to connect breath with movement for a safe, modifiable vinyasa flow sequence - appropriate for all-levels. 60 minutes.

Drop-in fee: $10

Mat rental: $2

 

VINYASA FLOW

Thursday

6:15PM-7:15PM

 

Join me on the mat to connect breath with movement for a safe, modifiable vinyasa flow sequence - appropriate for all-levels. 60 minutes.

Drop-in fee: $10

Mat rental: $2

 

VINYASA FLOW

Saturday

Noon - 1:00PM

 

Join me on the mat to connect breath with movement for a safe, modifiable vinyasa flow sequence - appropriate for all-levels. 60 minutes.

Drop-in fee: $10

Mat rental: $2